INSTITUTE BLOG

21 Nov 2017 3 ways to use Character Strengths in your everyday life: Learn how to use your strengths to improve your wellbeing.
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World Kindness Thumb

10 Nov 2017 How could you celebrate World Kindness Day?: Discover how you could best celebrate World Kindness Day this year.
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thumb - self compassion

26 Oct 2017 What is self-compassion? And how could you be teaching it?: "A moment of self-compassion can change your entire day"
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meaningful work - thumb

12 Oct 2017 Meaningful Work - Should work be our whole lives?: It’s hard to think of something we do that could possibly have more of a global impact on our sense of self, sense of connectedness and sense of meani ...
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Holding hands image

21 Sep 2017 Five steps to meaningful connections: Mental illness affects the lives of an increasing number of young Australians.
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Brain break open thumb

5 Sep 2017 Brain Breaks: I think I have known for many years the importance of movement, the value of fun, and the significance of connection to student (and adult) learning! ...
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ELC student with glitter jar

24 Aug 2017 Mindfulness Education in Early Years: My journey of sharing the skills of mindfulness and meditation with children began at home nearly 20 years ago. Spontaneous mindful opportunities an ...
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Positive Education school logos

7 Aug 2017 Inspiration from the field of Positive Education: I am a teacher. I am not an expert. I’m not a scientist. I’m not a researcher. My love is for children, and that is what has really motivated me over ...
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Mindful colouring

16 Jun 2017 How to be mindful without meditating: The word mindfulness can conjure up many mental images.
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Anzac Service at Geelong Grammar School 2017

31 May 2017 Positive Education requires a context: Positive Education brings together the science of Positive Psychology with best practice teaching and learning.
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Students running outdoors

18 May 2017 Pos Ed and the 'Wilderness Experience': The positive effect of nature on the mental state is well known and researched by people like Dr. Roger S. Ulrich.
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Character_Strengths_Wheel

20 Apr 2017 Embedding Character Strengths in Schools: Every day we act using our character strengths: saying hello to students walking by (kindness), picking up rubbish in the yard (leadership), thanking ...
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